Weight Watchers Mini Zucchini Quiche
Makes 48, Serving size 1 Quiche, Weight Watchers Point value 1
Ingredients
4 spray(s) cooking spray
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2 small uncooked zucchini, finely chopped
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1 large uncooked onion(s), finely chopped
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1 cup(s) shredded parmesan cheese, about 3
oz
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6 large egg(s)
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1/2 cup(s) all-purpose flour
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1/4 cup(s) basil, fresh, finely chopped
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3 Tbsp olive oil, extra virgin
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2 tsp baking powder
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1 tsp sugar
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1 tsp kosher salt
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1/2 tsp black pepper
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Preheat oven to 375°F.
Coat two 24-hole nonstick mini muffin pans with cooking spray (or use just one
pan and cook in two batches).
·
Combine all
ingredients in a large bowl; spoon about 1 heaping tablespoon egg mixture into
each prepared hole, making sure to stir mixture after filling each one.
·
Bake until bottoms are
golden brown and quiche are cooked through, about 15 minutes. Remove pan(s)
from oven and let quiche cool for a few minutes in pan(s); remove quiche to a
wire rack to cool more (and repeat with remaining ingredients if necessary).
Yields 1 quiche per serving.
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