Makes 1 serving
1/2 c part-skim ricotta cheese
1/2 tsp unsweetened cocoa powder
1/4 tsp vanilla extract
1 pkg sugar substitute
dash of expresso powder (or instant decaf coffee)
5 mini chocolate chips (you can also use SF chips that are available at www.bariatriceating.com)
Mix together the ricotta, cocoa powder, vanilla extracct and sugar substitute in a dessert bowl. Serve chilled with a dusting of expresso powder and sprinkled with the mini chocolate chips.
Nutritional Information: 261 cal, 14g total fat (9g sat fat), 42mg chol, 17g carb, 15g protein, 0g fiber, 177mg sodium
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